Actually I’m not really into New Year’s Resolutions. But I found myself doing New Year’s Resolution type of things in the 6000 block of Monona Drive last week.
On Tuesday I joined Anytime Fitness. For weeks I had been deliberating about whether or not to join a gym. I hate winter and thought maybe this would be a way to fight back against Seasonal Affective Disorder. Chugging Vitamin D doesn’t seem to be enough.
Anytime Fitness ran a one day special on Tuesday, where you could get one month free and no sign up fees, so I signed up.
Listening to someone talk about their exercise routine is tedious, so I’ll just say that so far, so good. I like that nobody wears fancy exercise outfits, there are a lot of 65+ year old members, there’s a nice variety of machines and the machines aren’t off-putting like I thought they might be. I find myself actually wanting to linger instead of wanting to get the workout over with as fast as possible.
Also, as a self-employed person, it’s nice to have a place to go during the day other than the grocery store and my kids’ schools.
Last week I also took advantage of a free session of acupuncture across the street from Anytime Fitness at Dane County Family Acupuncture.
I had never had acupuncture before and, even though I have no serious ailments, I was curious to see what it was like.
The needles weren’t uncomfortable and I came away with some suggestions of things I should do on my own to maintain and improve my health. There was NO pressure to sign up for other appointments, but I want to go back.
Perhaps the best part was how well Kristin listened to me and her interest in getting the big picture of my health the past several years. If you have chronic health issues or have wanted to try acupuncture, I highly recommend Dane County Family Acupuncture.
Happy New Year!